On self love & forgiving the self..

Forgiveness is a huge part of healing the past & creating the space for new relationship dynamics to come in. Whether that be with past lovers, partners, friends or business collaborators.

But what about forgiving the self?

A client just asked me about this so thought I’d share with y’all…

Our self relationship is the most important relationship of all, including having compassion & love for that part of you who has done things you wish she could take back – we’ve ALLLLL been there by the way! (God knows I have :-0)

Please remember though, this part of you, only did what she did then because that was the best way she knew how at the time.

We always use whatever resources we know best as the tools we have at disposal to survive certain situations WHEN they happen, with who we are and what we knew - then...

So, for example if we coped with alcohol or drugs or other destructive behaviour…

If we stayed in a shitty relationship dynamic, job...

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Confessions of a self-lover..

What’s the deal with this culture of non-lovers?

It’s cool to love your lover (except when you don’t ;))…it’s ok to love your mum (kinda, sorta sometimes as long as you don’t have it tattooed in a heart on your bicep, right)…it’s ok to love your girlfriends (hey it’s even hot - as long as you’re a Katy Perry-esque lipstick lesbian superficial one-time only cause I was curious but deep down, of course, I’m into burly red-blooded men like you kinda way), but damn - why oh why is it so not OK to love yourself!?

I mean seriously it’s an epidemic!

I might be taking the lighter side above sure, but now I’m gonna get real.

This crazy normalisation has to change.

Everything about your quality of life – I mean EVERYTHING stems from how healthy your relationship is with yourself. Yet we live in a culture where admitting you like yourself, let alone LOVE yourself is synonymous with admitting...

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